FIND OUT ABOUT THE IMMENSE BENEFITS OF BETA-ALANINE SUPPLEMENTS
Beta-alanine is a non-essential amino acid formed by gut microbes or in the liver. It binds to histidine in the brain and muscles to form carnosine which improves the ability of the muscles to resist acid build-up during high-intensity exercises. Carnosine is very effective during intense and exhaustive activities that cause lactic accumulation in the […]
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